Vegetables are packed with essential nutrients required for maintaining good health. Despite their numerous benefits, some people do not hesitate to brush aside vegetables from their meal preparation for one reason: they are boring and don’t taste good. With a variety of great vegetables available in the market, you can never get bored of vegetable recipes.
To please your taste buds, try seasonal vegetables. They will add variety to your plate. Also, cook them in different styles such as stir-frying, baking, and stuff, or add some spices to give a delicious taste to it. Still not convinced? Then, keep reading to find out the 10 great vegetable recipes to boost health and they are tasty too.
1. Andhra Style Crispy Bhindi:
The first dish in our Vegetable Recipes list is the Crispy Bhindi. Lady Finger or Okra is a versatile vegetable that can be eaten with both rice and tortillas. It can be used as a side vegetable to add flavor to your plate too. To prepare this dish, deep fry okras and sprinkle some roasted spices in it and you’re done. Enjoy the crunchy flavourful bhindi in your next meal.
2. Baingan Bharta:
Who would have thought eggplants to be this tastier? Start by roasting one big eggplant to induce a smokey flavor to it. Then, mash it and add mashy tomatoes, chopped onions, chilies, ginger, and garlic. Lastly, garnish it with coriander and enjoy the deliciousness of baingan bharta.
3. Palak Paneer:
We often find a reason to eliminate spinach from our meals. But, this finger-licking dish will leave you asking for more. In this dish, the palak/spinach is blended with tomatoes, onions, garlic, chilies, and spices to prepare a smooth puree. Then, add the puree to the sliced-cubed paneer and enjoy it with tortillas or paranthas.
4. Allahabadi Tehri:
Originating from Allahabad, tehri is a one-pot meal that has an amazing aromatic taste. This dish is prepared with a variety of vegetables and masalas. Pour a spoon of ghee on it and enjoy the yummiest meal ever.
5. Gatte Ki Sabzi:
Gatte ki sabzi has its origin in Rajasthan which has successfully made it to our list. These spicy savory cooked gram flour dumplings curry will induce a gastronomic taste.
6. Keerai Poriyal:
Being a member of the cabbage family, Kale is loaded with several nutrients. This main course mouth-watering dish will leave you tempted for more. You can also try kale paneer gravy to add proteins to your greens.
7. Gobhi Masaledar:
Cauliflowers are one of the most prominent vegetables in every Indian Vegetable Recipes list. As winter is emerging, gobi masaledar is a must-try recipe in your meal. Cooked with a variety of spices, it serves as a quickly prepared dish for your lunch too.
8. Sarson Ka Saag:
If you’re a fan of Indian cinema, there’s a high chance you might have heard this at least once in movies. Sarson is an abundantly available green leafy vegetable during winter. Make this saag recipe and accompany it with Makki di Roti and enjoy the divine taste of simplicity.
9. Tossed Vegetable in Mexican Style:
This Mexican Style toss vegetable is the easiest yet most nutritious dish that will fill you up with energy. This dish is a mix of several vegetables and fruits, sprinkled with oregano salt, pepper, and done. Enjoy the wholesome taste of this salad now.
10. Lauki ki Yakhni:
Bottle Gourd/Lauki offers several health benefits including boosting weight loss and easy digestion. The unique silky smooth texture of Yakhni made with a bunch of spices and curd will be hard to resist.
These are our top 10 great vegetable recipes to include in your everyday meal preparation for a healthy and nutritious diet. I hope you find the article useful.